Offerings
Therapeutic practices that center body and intuition.
Recover and Reclaim
Let’s work together with practices that center the language and experience of the body. Unlike other modalities, somatic methods provide a way to express our internal world without retelling the stories.
By slowing down and tuning in, we are able to recover sensation and reclaim our agency that allows us to settle back into our body with ease.
Hands-on Support
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Integrative Bodywork
1:1 Regular Sessions
Bodywork that centers the development of your own intuition.
These sessions combine manual and movement therapy with somatic practices, for individuals who notice a disconnect in their movement, posture, and emotions.
Similar to other modes of therapy, this offering is intended for ongoing care that meets the individual in the moment, while taking paced action towards personal goals.
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Massage Therapy
1:1 Single Sessions
Tender care aimed at relaxation and recovery.
These sessions invite collaboration of the massage structure, but ultimately invite you to rest and receive intuitive care.
Somatic Coaching
Somatic Coaching
Remote 1:1 Coaching
For heart-centered individuals looking to recover and reconnect with body based skills and practices rooted in Somatic Experiencing, bodywork, and movement.
Group Offerings
If you’re looking for ways to build a practice and community, click the link below for the seasonal class schedule.